The Mad Methods

Described as "Unconvetional fitness" www.mymadmethods.com is arguably the best site I've been linked to in months.

Having recently struggled to motivate myself to go to the gym with other stuff that has been going on, I had started to feel like all the early effort was completely wasted, so I decided on Thursday night i would get up early and go to the gym Friday morning, Obviously i set my alarm for 8am, it went off, I pressed snooze several times before going back to sleep until 11.

Not the ideal start to the day I had planned, when i eventually did wake I checked the usual social networking sites to find a friend had posted a video from the "My Mad Methods" site entitled "No Equipment, No Excuse" and was a short excerice program for home using your entire body weight.

After semi-completing the program I questioned myself as to how I got out of the habbit of going to the gym? As i love that aching feeling you instantly feel and how much better about myself I feel. With such a busy weekend planned I knew I wouldn't be able to get back to the gym but today being Monday a new start (read that as re-start) is upon me and I will be at the gym before football tonight.